Shin hadiye maniyyi na taimakawa wurin magance kasala da damuwa?

Wani rubutu da aka wallafa a Twitter yace hadiye maniyyi na taimakawa wurin samun bacci, magance kasala, saka mutum yayi fara’a da kuma fidda ma mutum yawan tunani.

“Hadiye maniyyi zai iya taimakawa wurin magance damuwa; hadiye maniyyi na kara wa mutum kuzari; hadiye maniyyi na iya taimakawa wurin magance kasala; hadiye maniyyi zai taimaka wurin samun isasshen bacci,” inji rubutun.

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— Dr Penking™🇳🇬🇦🇺 (@drpenking) September 6, 2022

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Mutane sama da 8,700 sun danna wa rubutun like, sannan retweets sama da 4,300.

Rubutun an kara raba shi a wasu shafuka a Facebook, a cikin su harda na wata nurse.

Maniyyi, wanda akafi sani da kamannin ruwa na fitowa daga al’aurar namiji yayin da ake saduwa. Ruwan mai kalan fari fari na dauke ka wasu kwayoyi da zasu iya kyenkyeshe kwai a jikin mace.

Maniyyi yana dauke da wasu sinadarai da suka hada da vitamin C, B12, ascorbic acid, calcium, citric acid, fructose, lactic acid, magnesium, zinc, potassium, sodium, fat, da kuma wasu abubuwan gina jiki.

ABUNDA BINCIKE YACE?

Duk da de ba a zurfafa bincike a cikin amfanin hadiye maniyyi ga lafia ba, rubutu masu shigen irin wannan ana samun su da yawa a yanar gizo.

Mafi yawan amfanin hadiyan ana hada shi da wasu bincike ne na kwayoyin maniyyi da kuma amfanin su a cikin jin dan Adam.

Binciken da TheCable ya yi ya nuna cewa binciken da aka fi amfani da shi don tallafawa da’awar irin wannan shine binciken 2002 wanda ya haɗa da mata 293 masu jima’i kuma ya ba da shawarar alaƙa tsakanin bayyanar maniyyi da yanayi. Binciken ya gano cewa matan da suka kamu da kwayar cutar kai tsaye ba su da alamun damuwa.

Duk da haka, binciken, wanda ya mayar da hankali kan zubar da ciki a cikin farji maimakon na baki, ya lura cewa sakamakon shine “na farko da daidaitacce a yanayi kuma don haka yana da kyau kawai”.

Wani binciken da aka saba yi shi ne binciken da aka yi a shekara ta 2015 wanda ya nuna cewa maniyyi yana dauke da sinadarin melatonin, wanda wani sinadari ne na halitta da jiki ke fitarwa don daidaita yanayin barci. Bincike ya mayar da hankali sosai kan tasirin wannan melatonin akan haihuwa. Binciken bai tabo ko kadan ba akan illar wannan sinadarin melatonin a lokacin da aka sha maniyyi.

ME MALAMAI SUKA CE?

TheCable ta tuntubi kwararrun likitocin don tantance ko akwai wata shaidar kimiyya don tallafawa waɗannan ikirari.

Best Ordinioha, farfesa a fannin kiwon lafiyar jama’a da magungunan jama’a, ya ce ba gaskiya ba ne cewa hadiye maniyyi na iya taimakawa wajen magance ko wane daga cikin wadannan batutuwa kamar yadda ikirari.

“Idan akwai wata fa’ida, mai yiwuwa daga aikin jima’i ne ba daga maniyyin kansa ba, a hakikanin gaskiya maniyyin yana dauke da sinadarai masu gina jiki, amma wadannan sinadarai na taimaka wa maniyyin da ke hanyarsu wajen tada kwai, sinadiran da ba su kai girman amfani da su ba. abinci mai gina jiki. Muna magana ne game da ‘yan adadin kuzari a nan, “in ji shi.

“Wataƙila wanda ya yi wannan ikirari yana ƙoƙarin ƙarfafa mutane su ƙara yin jima’i ta baki, musamman yadda wasu za su ji rashin jin daɗin haɗiye ta, akwai buƙatar ɗaukar wasu daga cikin waɗannan ikirari tare da la’akari da manufar wanda ya yi wannan ikirari. .”

Ayo Ajeigbe, wani masani kan ilimin halayyar dan adam, ya ce wadannan ikirari ba gaskiya ba ne domin babu wani ingantaccen bincike da zai tabbatar da su.

Yawancin waɗannan da’awar kawai suna ɗaukar abubuwa ɗaya ko biyu kawai su danganta su da juna. Domin kawai maniyyi yana dauke da sinadarin melatonin ba yana nufin yana da wani tasiri idan aka hadiye shi,” inji shi.

“Ba wani bincike ne ya goyi bayansa domin idan da haka ne, da ya zama mafita ga yawancin matsalolin da mutane ke fuskanta. Da sun yi maganin da ke dauke da shi domin mutane su yi amfani da shi.”

Masanin ilimin halayyar dan adam ya kara da cewa yawancin binciken da aka yi amfani da su don magance wadannan ikirari suna da iyakacin mahalarta, wanda bai isa ya kai ga yankewa ba. Har ila yau, maniyyin da aka ɓoye daga sashin haihuwa na namiji ya yi ƙanƙanta don abubuwan gina jiki da ke cikin su ba za su sami wani tasiri na lafiyar jiki ba lokacin da aka haɗiye su.

HUKUNCI

Da’awar cewa hadiye maniyyi na iya taimakawa wajen magance damuwa, haɓaka yanayi, rage damuwa da damuwa, da daidaita barci ba shi da tabbas. Babu isassun bincike na kimiyya don tallafawa da’awar.