You might be throwing away some essential nutrients each time you discard your eggshells.
Eggshells are actually a great source of calcium – nutrients which helps the bone and teeth to grow strong.
A single chicken eggshell contains about 2 grams of calcium which is 2 to 4 times the daily recommended value.
Watch the video below on how to get the best out of your eggshells:
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Why you might want to start eating eggshells pic.twitter.com/1KT5McHA54
— Business Insider (@BusinessInsider) June 17, 2017
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